Keto Diet Recipe : Bacon-Wrapped Chicken Thighs with Broccoli

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Bacon-Wrapped Chicken Thighs with Broccoli



Ingredients:

  • 2 chicken thighs
  • 8 slices of bacon
  • 1 tsp paprika
  • 1 tsp garlic salt powder
  • Salt and pepper to taste
  • 1 broccolli


Instructions:

  1. Remove skins and bones from chicken thighs.

  2. Cut the chicken meat into several big pieces.

  3. Season the chicken thighs with paprika, garlic salt powder, salt, and pepper. Leave it for 30 mins.

  4. Wrap each chicken thigh with 1 slice of bacon.

  5. Preheat the oven to 400°F.

  6. Bake the wrapped chichen thighs for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy.

  7. While baking the chicken, prepare broccoli.

  8. Wash the broccoli thoroughly. Cut it into pieces.

  9. Boil a pot of hot water. Add some oil and a tsp of salt.

  10. After the water boils, put the broccoli pieces in it. Let them boil for around 1 min. Remove the broccoli from the hot water. This is the secret how to keep the broccoli green and attractive.

  11. Heat a pan, add some oil. Fry the broccoli for about 3 mins and add some salt as seasoning.

  12. Put the broccoli on a serving dish. Add the roasted chicken thighs on top.

  13. Serve hot with your other favorite keto-friendly side dish. Enjoy!

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